We know very well that we have ancestors. But our ancestors are not only human. We have animal ancestors, we have plant ancestors, and we have mineral ancestors…. We continue to have them within us in the present moment.
—Thich Nhat Hanh, How to See
Many years ago, I commissioned an art piece from a young woman I met online. I think I first encountered her through an online art swap she offered. I was impressed with her creativity (and I still follow her on social media, though she’s left the art offerings behind). Anyway, back then, when she needed funds, she offered to discern someone’s spirit animal and paint it for them.
I took her up on the offer, and what arrived in my mailbox was not what I expected. I’ve loved moose and otters since I was a child, and admired hawks and roadrunners. I imagined that she would paint something wild and wonderful like that for me. Yet what arrived was a painting of a cow.
I’ll be honest. I didn’t like it. I thought I got it—caring, nurturing, stable; it all made sense, especially with my spiritual guidance ministry—but my ego wanted something flashier, something energetic, exotic, and admired. Who admires a cow?
I kept the painting, but I didn’t display it. After a while, I lost track of it, though I figured it was still in a box somewhere. As I was clearing out the house (that’s still waiting to sell), I dipped briefly into the top of a pile of boxes in the guestroom closet and found it.
Since then, it’s been sitting on my kitchen table. I’m working on finding peace with the ordinary, caretaking nature of cow. Perhaps as I get older, and slower, I’m more willing to accept the reality, and centrality, of that part of myself.
Recently, I realized that I was also seeing a reading monk sitting on the right of the cow in the painting. I can’t imagine it was intentional, but it’s there (can you see it?). I also realize it’s important to recognize the monk is another part of my spiritual makeup. Praying, learning, and reading are also parts of who I am.
Then, as I looked at the image one morning last week, I began seeing other things. First, a dancing queen on the right edge, with a large skirt, perhaps holding a flag out behind her. Her head seemed to have prongs like a crown…or like devil’s horns? Perhaps she is the lighthearted trickster in me.
Then, I saw someone floating on a lake with a mountain alongside it. That certainly reflects the nature lover in me who also appreciates contemplative stillness.
Then I saw a buffalo above the cow, and I thought of how I need to embrace their incredible strength and invincibility right now. I’ve realized (at last?!) that it’s fine not to be flashy—to be strong and resilient and do what needs to be done.
Then, facing the buffalo I saw the silhouette of a woman. She seemed a more ancient ancestor, harking back to our common African origins. Her upright stance had me thinking, “This is my heritage before patriarchy got to her, and to so many in my line.”
I thought, “That’s pretty awesome, to be seeing all this.” Then I looked again at the painting and saw two animals facing off against each other, perhaps a dinosaur and a rhino. Somehow, that takes me back even further.
Now, this one painting holds not just a totem animal but also a huge swath of my personal and ancestral history. There is so much to contemplate and explore here. I could write stories about each image I’m seeing. Such stories might give me deeper clues into myself, my sense of self, and the history I hold.
I wonder what your response is to reading this reflection and looking at this artwork. What catches your attention? What might you want to do or ponder as a result of reading this post?


Shirin, I really love that you found so many different layers and personalities in this art piece. I also love that you kept looking and examining it with an open mind even after you received the cow as your spiritual animal. I agree…a cow wouldn’t have been my first choice in such a situation. Thinking of this piece as a tapestry of ancestors and also different facets of who you are is brilliant. It helps me as I once thought my life would take one path, but have found so many more branches have followed. Thank you. I will continue to ponder these insights you shared. Hugs and blessings! Erin
Thank you, Erin! Yes, there are so many facets to our lives, so many roles we end up taking at various times…I’ve learned how important it is to remain open to the work of the Spirit. Thank you for highlighting the open mind….
Peace,
Shirin
What a gift to rediscover this treasure and all the inspiration and awareness within! So many different components of you. Perhaps it is only now that you needed to see and feel the connection to the various ancestral beings, and to call upon their strength and resilience in this new phase of your life?
I saw the cow right way – and loved it! I have had a “thing” for cows for a long time – since I attended “Jesus ’76 Festival” here in PA. To escape music that was way too loud and preaching that was more screaming than I could tolerate, I wandered away from the crowd and sat for long periods of time watching cows in a field. I was attracted to the peace and what looked like contentment as they meandered about the green fields. The peace I felt there stayed with me for many many years and I sought to surround myself with images of cows to the point that it was kind of a joke in my family… how many cow gifts can you possibly collect? But I resonated with the description you offered today: caring, nurturing stable… maybe those were/are the attributes I was trying to cultivate in my life?
I have never thought of the cow as my spirit animal. Another experience in Iona several years ago led me down a path with wolf – and that has become my guide on a few occasions. Mostly what resonated with me today is how much I long for a community of friends who can talk about these kinds of experiences with curiosity and awareness that we are connected in rich and powerful ways. That our spiritual lives are deep and complex, a compilation of people, plants and animals and the Divine hand that weaves us together – all fearfully and wonderfully made.
Thank you for the delightful reflection and the reminder to “ask for what I need”: to know that God knows the desire of my heart, and be open to seek and find a community that is open to discovering deeper clues into ourselves and our connection to one another and creation.
Oh, Joyce, thank you for this powerful story and for sharing your very positive experience of cows. I’m grateful to weave that into my own journey. And yes, it’s so important to find (and create?) those communities that allow our full selves to flourish…especially beyond what the dominant culture would consider acceptable. I’m glad to be part of stirring and supporting that for you.
Peace,
Shirin
Dear Shirin, I hope I can be so bold: avoid gluttony. If you want to allow this painting to speak deeply into your inner being, the place where ego doesn’t reign: stay with one word or image or feeling in Visio Divina for as long as it speaks to you, then next day or week do this for another aspect. Thirty years ago I met a Chinese homeopath who was an invaluable guide for people like me who live in a panoramic vista, but have difficulty to stay with the one meant for me right now.
Shirin, I do so appreciate, your ability to write like this; one of my friends calls it a curse of too many words; but when the bubbling out morphs into a whisper you know…. the deep of you. Sending loving kindness blessings!
Oh, Adeline, thank you for these words of wisdom! I am grateful…yes, the ego does seem to find new ways to remain front and center. I’ll be on a writer retreat part of next week…perhaps then I can allow that kind of deeper staying with one thing….
I’m grateful for your blessings too!
Peace,
Shirin
Shirin-
That’s the thing about art. It’s supposed to get you to stop thinking and just feel. Leave self, ego, preconceived notions behind and just be.
Recently I made a large piece for my Pastor. I incorporated a couple of new styles of expression in it but it still took me several months to internally ruminate on what I wanted to say/do. The actual construction took only a couple of hours but within it I had hidden many different elements that would take time to fully find them. She laid it on her desk to look at it and has found some but not all of them. Because there’s a special one that will be an utter surprise when she does find it. And she’ll let me know….
Many blessings
Nila
Oh, Nila, I love this! Yes, leaving aside our preconceptions is challenging! And letting others speak to us through art is a special kind of vulnerability. I’m grateful for your story and its reminders about letting go and trusting the process….
Peace,
Shirin
Ah, my first thought is that it’s an Icon!
Abstract, symbolic, every sighting delivering a new layer of understanding or simply reinforcement. I keep one on my desk – the dimensions are all wrong, but it speaks to me and has for years.
Let this piece continue to speak to you and inspire your writing!
Oh, Damien, thanks for that analogy with icon…it certainly does fit. And yes, it’s important to keep connected with what speaks to us…
Thank you!
Shirin
Love this reflection! The insights are a joy and the writing is relaxed and lively.
Thank you so much, Rachel. I’m glad you found joy here.
Peace,
Shirin