When was the last time you focused on something for at least 12 seconds? I ask this because I recently read that 12 seconds is a neurological tipping point. It takes that much time for a positive experience to get stored in our memory banks. Unfortunately, it takes...
As I mentioned last week, I recently returned from some retreat time in Colorado. As I hiked among spruce and bristlecone pines, I found myself reflecting on their stationary status. I’d traveled far to spend time in their midst, but they had to stay put. In fact,...
I came across this cactus on one of my recent morning walks. It doesn’t look like much—no pretty flowers, catchy spines, or stylish shapes. Instead, this prickly pear looks quite bedraggled and scrawny. But here’s the thing. It’s growing tons of new pads—the...
I’ve lived in the Tucson area for more than ten years now, but I’ve been visiting much longer. In fact, I used to visit as a child, when our family drove over from Albuquerque to celebrate Christmas or spend part of summer vacation with my paternal grandparents. Today...
Yesterday, Christians around the world celebrated Easter (though not yet for the Eastern Orthodox). As I walked with intentionality through Holy Week last week (mostly attending SSJE’s liturgies online), I found myself thinking a lot about Jesus’ love. As I seek now...